Those of you who read my blog regularly will know that I have been really struggling for a long time on the dukan. I just haven’t been able to keep myself motivated and on track and consequently my weight has been yo-yo-ing for quite some time now. I have managed to do short bursts on the dukan regime but I just can’t keep it going and then I end up putting on loads of weight again.
So, I have decided that I need to get on track with something that is realistic and that I can keep going over a long period of time, after all this weight will take a while to go and I am going to have a life time of managing my weight to ensure it doesn’t creep up again and I end up a fatty again!!
I decided to go back to weight watchers, please do not shake your head in disgust! The point system is easy and varied and easier to stick to when eating out or trying to grab something on the run. I am using the old system because I am too tight to sign up again and learn the new way and I still have all the books from last time I did it.
I am making it a high protein weight watchers because I haven’t really missed pasta and bread from my day to day routine, I just miss them when I eat out or am hormonal!
I have been on it for a week and have lost 3 pounds and I can honestly say I haven’t been hungry.
So, here’s to another week of weight watchers and hopefully some more weight loss!